This natural herbal drink is an effective way to relieve mucus in the lungs and soothe the respiratory system. Thanks to its ingredients rich in natural antibiotics and anti-inflammatory, this drink helps improve respiratory health and boost immunity.How to serve:It is preferable to drink it warm for best results.It can be taken twice a day, morning and evening, especially in winter or when suffering from a cold.To improve the taste and increase the benefits, you can add a teaspoon of honey.Enjoy this healthy drink, and be sure to consult a doctor in case symptoms persist or chronic respiratory problems occur.Ingredients:1 tablespoon fresh ginger (chopped or grated)1 tablespoon dried licorice root1 teaspoon dried thyme1 teaspoon chamomile1 lemon slice1 tablespoon honey (optional)2 cups waterDirections:Bring water to a boil in a pot.Add all herbs (ginger, licorice root, thyme, chamomile) and simmer for 5-10 minutes.Add lemon slice and let steep for another 5 minutes.Strain tea and add honey if desired.Drink a warm cup twice daily to help loosen mucus and support respiratory health.Ingredient Benefits:Ginger: Reduces inflammation and helps clear mucus.Licorice root: Soothes the respiratory tract and relieves coughing.Thyme: Acts as a natural antibacterial and helps open airways.Chamomile: Soothes the respiratory system and reduces inflammation.Lemon: Rich in vitamin C to boost immunity.Honey: Soothes the throat and reduces irritation.Try this remedy.
Natural herbal drink to expel mucus from the lungs and purify the respiratory system
